Vos cours offerts

26 contenus

Arm Workout

7min
Julie

Core burn flow

20min
Alice

Feel Good Yoga

30min
Coco

Awareness Meditation

12min
Lori

Pilates Classique

21min
Ludi

Yoga pour tous

9min
Sandra

Yin Yoga for Abundance

15min
Luna

Barre Balance work with block

15min
Jennifer

Cardio Barre Soft Ballerina

30min
Kalon

Adopter une bonne posture au quotidien

27min
Katy

La cohérence cardiaque

6min
Anne-Charlotte

Soft Hatha spécial haut du dos

20min
Alice

Pratique débutants Pilates

28min
Blandine

Séance de 20 minutes #1 HIIT

22min
William

Booster sa joie de vivre Kundalini

36min
Adrian

Express yoga matin

15min
Anne

Routine complète Barre et danse

31min
Audrey

Daily routine série 1 Ashtanga

62min
Pauline

Bases de Yoga Pilates mix Vinyasa

61min
Pema

Tuto pranayama : l'assise

8min
Marion

Comprendre son visage

39min
Sylvie

Les postures debout Iyengar

74min
Stéphane

J1 : les articulations Hatha

36min
Gwendal

Méditation inspirée du tantra Nidra

38min
Léa

Matin d’hiver 30' Yin

31min
Camille

Avant le Ski

10min
Coco