Yin Yoga for Abundance

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Durée : 15 minutes

Yin but make it Embodied. This Yin Poetry class is a blend of somatic therapy and gentle yoga based on traditional chinese medecine that Luna has created out of a need to explore this relaxing practice in a new way that feels more genuine and adaptable to each unique body. This class invites you to take a moment just for yourself to honor your being and needs at the end of a week or a day. A safe space for you to feel like you are melting into a cotton cloud.

Professeur Luna Joséphine
  • Note :
  • Discipline : Yin
  • Niveau : Tous niveaux
  • Objectif : Détente
  • Intensité : Faible
  • Accessoires : Coussin

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