Yin Yoga for Abundance
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Durée : 15 minutes
Yin but make it Embodied. This Yin Poetry class is a blend of somatic therapy and gentle yoga based on traditional chinese medecine that Luna has created out of a need to explore this relaxing practice in a new way that feels more genuine and adaptable to each unique body. This class invites you to take a moment just for yourself to honor your being and needs at the end of a week or a day. A safe space for you to feel like you are melting into a cotton cloud.
Professeur Luna Joséphine
- Note :
- Discipline : Yin
- Niveau : Tous niveaux
- Objectif : Détente
- Intensité : Faible
- Accessoires : Coussin