Yin Flow for Acceptance

Durée : 26 minutes

A wholehearted acceptance of impermanence and change can be loving and motivating for the current & next steps we take in life. Let yourself be guided. This Yin Poetry will open your hips, let your liver and kidneys breathe as we focus on the elements of Wood & Water from the Traditional Chinese Medecine. Tip: If you have sensitive knees or your yoga mat doesn’t provide enough support, you can use a blanket or a towel for extra cushion in kneeling poses.