The Graceful Movement flow

Se connecter

Durée : 28 minutes

A well-rounded whole body flow to deepen the core connection, with awareness and mobility

Professeur Jennifer Dimitriou
  • Note :
  • Discipline : Barre et danse
  • Niveau : Tous niveaux
  • Objectif : Renforcement - Tonicité et gainage
  • Intensité : Modéré

Vous pourriez aimer

Standing tall and graceful

11min
Jennifer

3 Abs moves in 15 minutes

15min
Jennifer

Obliques and Sidebody Sexy

17min
Jennifer

3 abs moves in 10 minutes

10min
Jennifer

Upper body strength and mobility

22min
Jennifer

Standing barre inspired arms and back

7min
Jennifer

Graceful upper body

19min
Jennifer

Graceful arms and back with weights

13min
Jennifer

Upper body strong with circle and mini b ...

18min
Jennifer

Barre Balance work with block

15min
Jennifer