Sun Salutation is core work
Se connecter
Durée : 31 minutes
How can I improve my sun salutations? « Slow is Strong ! » Slowing down is important paying attention to to not run from the work and effort as well as paying attentiotn to details- will gradually transform your practice.
Professeur Joanna Lancaster
- Note :
- Discipline : Vinyasa
- Niveau : Tous niveaux
- Objectif : Energie
- Intensité : Modérée