Steady Flow + Stretch Vinyasa

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Durée : 24 minutes

We open this STEADY FLOW practice with a stretch to open the feet. STEADY FLOW is our expression of foundational yoga and movement, offering an alignment-based vinyasa yoga experience focused on linking breath with mind, body and movement. Each practice is thoughtfully crafted to create an equal balance between yoga foundations, visceral physical experience and heightened cerebral awareness.

Professeur Lori Ann Ferreri
  • Note :
  • Discipline : Vinyasa
  • Niveau : Tous niveaux
  • Objectif : Energie
  • Intensité : Faible
  • Accessoires : Brique

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