Standing tall and graceful

Se connecter

Durée : 11 minutes

A graceful yet powerful standing abdominals class. Quick and effective, working on creating beautiful ballet posture with the focus on the abdominals.

Professeur Jennifer Dimitriou
  • Note :
  • Discipline : Barre et danse
  • Niveau : Tous niveaux
  • Objectif : Renforcement - Tonicité et gainage
  • Intensité : Modéré

Vous pourriez aimer

3 Abs moves in 15 minutes

15min
Jennifer

Obliques and Sidebody Sexy

17min
Jennifer

3 abs moves in 10 minutes

10min
Jennifer

Upper body strength and mobility

22min
Jennifer

Standing barre inspired arms and back

7min
Jennifer

Graceful upper body

19min
Jennifer

Graceful arms and back with weights

13min
Jennifer

Upper body strong with circle and mini b ...

18min
Jennifer

Barre Balance work with block

15min
Jennifer

Graceful Barre strong

29min
Jennifer