Somatic Exploration Thumbs to Pelvis

Se connecter

Durée : 16 minutes

A short practice exploring how the initiation of movement can invite different sensations and somatic journeys

Professeur Raphan Kebe
  • Note :
  • Discipline : Vinyasa
  • Niveau : Débutant
  • Objectif : Energie
  • Intensité : Faible
  • Accessoires : Bloc, Bolster, Chaise

Vous pourriez aimer

From Cat to Cow & a little more

20min
Raphan

How to Create a FLOW Sequence

19min
Raphan

Intro a La Sequence: KALYANA

35min
Raphan

Intro a La Sequence: MONSOON

31min
Raphan

Space & Flow Dynamic Warm-Up

18min
Raphan