Showgirl Kalon Cardio Barre

Durée : 30 minutes

Let Emma take you through a new version of our signature class our Team K girl Montaine! Plié, pulse and bevel your way through a fun and creative workout that will challenge and tone your body to the absolute maximum whilst allowing you to move and feel like a real showgirl. Team K Tip: Stepping out of our comfort zone is really important and can build our confidence. Many of these moves are familiar to our regular Cardio Barre classes so even if at first coordination might feel a bit more challenging, don't hesitate to repeat the class several times so you can really have fun with it!