Sacral Chakra Healing

Durée : 8 minutes

A practice for you to explore your divine feminine energy and unleash creativity as well as pleasure. We cultivate the energy of grace, beauty and nourishment. Awakening your feminine energy (shakti) can help you come back to softness and kindness towards yourself. This feminine embodiment mindful practice focuses the heart for self-expression and the sacral chakra for pleasure and creativity.