Restorative Yin to Be Present
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Durée : 41 minutes
A delicious Yin Poetry/Restorative practice using somatic release (intended to relieve excess tension) for you to melt into presence. Be-ing a.k.a un-doing. Allow rest and hold your inner child and mellow heart with tenderness today. Here is a prompt for you: what would you like to say yes to, today?
Professeur Luna Joséphine
- Note :
- Discipline : Yin
- Niveau : Tous niveaux
- Objectif : Détente
- Intensité : Faible
- Accessoires : Coussin