Meditation for Difficult Days
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Durée : 15 minutes
A meditation that will keep you grounded in uncertain or difficult times. It may help you by calming your mind and soothing the heart space. It's also important to remember that there is a natural ebb and flow to life. When we embrace this, we live in greater ease. This ease can affect every aspect of our lives. Grab a pillow and/or blanket - and enjoy.
Professeur Luna Joséphine
- Note :
- Discipline : Nidra
- Niveau : Tous niveaux
- Objectif : Détente
- Intensité : Faible
- Accessoires : Coussin