King Dancer's Pose + Twist
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Durée : 56 minutes
A challenging FLOW sequence building to advanced variations of backbends and twists. Existing yoga practice is recommended for this class, but modifications are offered to remain accessible. FLOW is our expression of yoga and movement, offering an alignment-based vinyasa yoga experience focused on linking breath with mind, body, and movement. Each practice is thoughtfully crafted around a theme or progressively sequenced to a peak posture.
Professeur Lori Ann Ferreri
- Note :
- Discipline : Vinyasa
- Niveau : Avancé
- Objectif : Energie
- Intensité : Elevé
- Accessoires : Sangle