Killer Cardio Barre - Leg Focus
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Durée : 15 minutes
Join our new instructor Christopher for a 15 minute Killer Cardio Leg Workout. This class is perfect if you want to improve the tone and shape of your legs, just in time for summer. In this workout you will discover some of our classic Cardio Barre moves mixed in with some functional fitness moves such as burpees, making it a workout that really challenges us in new ways. So grab your mat and head to your mat for 15 minutes of fun with Christopher.
Professeur Kalon
- Note :
- Discipline : Barre et danse
- Niveau : Avancé
- Objectif : Renforcement - Tonicité et gainage
- Intensité : Elevée