Hatha Flow 30

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Durée : 30 minutes

This 30-minute Hatha practice focuses on building strength and alignment. We move at a steady tempo to allow you to cultivate a converstion with your body, breath, and mind.

Professeur Lori Ann Ferreri
  • Note :
  • Discipline : Hatha
  • Niveau : Tous niveaux
  • Objectif : Energie
  • Intensité : Faible

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