Hatha evening smooth flow

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Durée : 25 minutes

Hatha Yoga, evening smooth flow is designed to end your day on a high note with mind, body, spirit alignment. Accessible for all levels this sequence will balance the head and the heart, with time for active and restorative postures, breathwork and savasana.

Professeur Willow Rossetti
  • Note :
  • Discipline : Hatha
  • Niveau : Tous niveaux
  • Objectif : Souplesse
  • Intensité : Modérée
  • Accessoires : Aucun

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