Graceful arms and back with weights
Se connecter
Durée : 13 minutes
It is a pilates/fitness fusion class focused on the arms but with attention to the whole body using light weights. Continuing to develop postural strength and balance.
Professeur Jennifer Dimitriou
- Note :
- Discipline : Pilates
- Niveau : Tous niveaux
- Objectif : Renforcement - Tonicité et gainage
- Intensité : Modéré
- Accessoires : Poids