Floor Barre
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Durée : 30 minutes
This class is a great full body toning & conditioning class. Floor Barre is an important part in a dancer's workout, but it is also an excellent workout for non-dancers as it helps you understand the correct alignment of the body while relieving tension and stress on joints due to the absence of gravity.
Professeur Kalon
- Note :
- Discipline : Barre et danse
- Niveau : Tous niveaux
- Objectif : Souplesse
- Intensité : Modérée