Everyday Flow for Harmony
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Durée : 17 minutes
A movement ritual that you an adjust and adapt to your own practice. This one is purposely lightly-cued so you can use it whenever it serves you and include your own rhythms.
Professeur Luna Joséphine
- Note :
- Discipline : Vinyasa
- Niveau : Intermédiaire
- Objectif : Souplesse
- Intensité : Faible