Evening complete Flow
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Durée : 17 minutes
This class is an invitation to embrace the journey, with all its imperfections. Life being movement. Movement being embodied. The journey - the in-between - is where we cultivate transformation. Western Yoga often focuses on specific series of postures (asana), this class is an exploration of your physical layers, unraveling the subtle (emotional) ones. Practice in a way that feels true, in the now.
Professeur Luna Joséphine
- Note :
- Discipline : Vinyasa
- Niveau : Intermédiaire
- Objectif : Energie
- Intensité : Faible