Cardio Barre - Train your Brain
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Durée : 30 minutes
Meet Emma at the barre for an intense full body workout that will challenge your mind as much as your body with its advanced sequences. The exercises are constantly changing throughout this class, never allowing you OR your muscles to get bored. You'll leave feeling strong, toned and incredibly proud of yourself!
Professeur Kalon
- Note :
- Discipline : Barre et danse
- Niveau : Avancé
- Objectif : Renforcement - Tonicité et gainage
- Intensité : Elevée
- Accessoires : Chaise