Cardio Barre Strong Ballerina
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Durée : 30 minutes
Push yourself to your limits with Emma with all the grace of a ballerina. Discover how simple movements selected from classical ballet can target exactly the right muscles and leave you feeling long, lean, toned and fabulous, like a professional dancer.
Professeur Kalon
- Note :
- Discipline : Barre et danse
- Niveau : Tous niveaux
- Objectif : Renforcement - Tonicité et gainage
- Intensité : Elevée
- Accessoires : Chaise