Cardio Barre Butt Tone With Ball
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Durée : 15 minutes
If you've only got 15 minutes but want to make a real difference to your booty follow Emma and Montaine for some killer exercises that will burn, lift and sculpt your derriere with the help of a soft pilates ball. These exercises are intense, effective and we guarantee fabulous results.
Professeur Kalon
- Note :
- Discipline : Barre et danse
- Niveau : Intermédiaire
- Objectif : Renforcement - Tonicité et gainage
- Intensité : Elevée
- Accessoires : Ballon