A graceful fusion fitness flow

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Durée : 18 minutes

It is a fitness/fusion mix that involes strength, mobility and good posture with no props.

Professeur Jennifer Dimitriou
  • Note :
  • Discipline : Pilates
  • Niveau : Tous niveaux
  • Objectif : Renforcement - Tonicité et gainage
  • Intensité : Modéré

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